Disclaimer: The content provided in this book is for informational purposes only and is not a substitute for professional mental health advice, diagnosis, or treatment. Individual experiences may vary, and readers are encouraged to seek guidance from qualified mental health professionals regarding their specific circumstances. The author disclaims any liability for the interpretation or application of information presented herein. In case of a mental health emergency, please seek immediate assistance from emergency services or a crisis hotline. Your mental health and well-being are paramount, and we encourage proactive self-care and support-seeking. Thank you for your understanding. ​​Graphic content ahead. Proceed with care.